This page is dedicated to our favorite ideas for staying in shape. Feel free to add comments or e-mail us with more ideas to add to the list!
Beyond the Gym Article
BlogPost Article in .pdf Article on eZine.com
Looking for ideas on the home video front? Check out our good friend Molly Gunn’s page. She is a coach at BeachBody (P90X). There are so many options for beginners and up and adding fitness challenges and a personal coach makes it that much better!